Posts Tagged ‘dietary supplements’

How To Eat More Anti-Oxidants

{ Posted on Apr 07 2011 by Katherine Crawford }
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Unfortunately, every step you take is a step closer to death. The good news is that you can slow down this process of free radical damage substantially. Read More »

How To Increase Immunity And Intestinal Health

{ Posted on Apr 06 2011 by Katherine Crawford }
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A weak immune system will lead to many sick days. And a single bout of serious sickness can sideline you for weeks, the ultimate motivation killer. But do you even know where the bulk of your immune cells live? Read More »

How To Avoid Trans Fatty Acids

{ Posted on Apr 05 2011 by Katherine Crawford }
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Trans fat kill, there is no longer any doubt here. Solid research from Harvard has clearly shown that no level of trans fat intake is safe. Read More »

Misconceptions About Supplements

{ Posted on Apr 05 2011 by Katherine Crawford }
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We spend billions of dollars every year on dietary supplements. In a day and age when everybody seems to be gaining weight and nobody has time to do anything about it, the magic pill is more attractive than ever. Read More »

All You Need To Know About The HCG Weight Loss Plan

{ Posted on Dec 08 2010 by Jeannette Ochs }
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If you have been fighting to lose weight, the HCG weight loss program can be the proper slimming program to suit your needs. The HCG weight loss program is the program developed by Dr. Simeons which first ...Read More »

Facts About Carbs That You Need To Be Aware Of

{ Posted on Oct 14 2010 by Katherine Crawford }
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Carbohydrates used to be feared by most dieters. Now we know that carbs can actually make weight loss easier. Read More »

Is Joint Pain Preventing You From Getting In Shape?

{ Posted on Sep 29 2010 by Katherine Crawford }
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If you are trying to get in shape, a single injury to a tendon or ligament can sideline you for months on end. In fact, you could easily lose all progress. Read More »

Green Tea Diet Supplements – Giving The Benefits Of Green Tea With No Hassle

{ Posted on Jul 28 2010 by Ashley Lewis }
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Are you struggling to try and lose weight? Did you know that the green tea diet, a growing health trend, may be the help you need? It is a supplement that utilizes the herbs found in natural green tea to ...Read More »

How To Optimize Your Protein Intake For Better Fat Loss

{ Posted on Jul 26 2010 by Katherine Crawford }
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Protein serves many functions, it's not just a muscle builder. It also forms enzymes and many other substances. And if you want to get in the best shape possible you need to absorb as much of it as you can. Read More »

6 Arm-Toning Mistakes You Are Probably Making

{ Posted on Jun 28 2010 by Katherine Crawford }
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Saggy arms are a source of embarrassment for many women. And having saggy arms can be a major blow to your sense of self-esteem. Read More »
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