Posts Tagged ‘fitness and exercise’

Reality Show Weight Loss And How It Has Helped Audiences

{ Posted on Aug 08 2010 by Steve Lane }
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Categories : diets
You may well have watched a Weight Loss reality display and thought to your self: "Yeah, of course, I could drop bodyweight like that if I had the services of an physical exercise coach and a nutritionist!" Read More »

How Will You Know The Right Exercise For You

{ Posted on Jul 09 2010 by Kate Goings }
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No doubt, a single of the biggest reasons people quit on with an physical exercise program is lack of interest: If what you're doing is not that fun, then it's difficult to keep it up. The good news is that ...Read More »

What Is Going On Around The World Of Fitness And Weight Loss

{ Posted on Jun 11 2010 by Kate Goings }
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Food Supplements. The FDA or the Food and Drug Administration (FDA) has sent caution letters to 16 dietary supplement producers / distributors who are creating incorrect and inaccurate claims for losing weight products they promote over the internet. It's far ...Read More »

How Do Our Muscles Grow?

{ Posted on Jun 08 2010 by Mandy Cruz }
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How and why our muscles in our body grow can simply be viewed as our body's way of "adapting" to stress. The overall principle is relatively simple considering the intricacy of our muscle's anatomy. When you exercise, for example as ...Read More »

The Story Behind Heart Disease

{ Posted on May 13 2010 by Mandy Cruz }
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Nowadays, we were taught in schools, told by health-related magazines or by the media that cholesterol is the sole culprit in the clogging of the coronary arteries of those people who develop a heart problem. And the part where calcium ...Read More »