Posts Tagged ‘slimming exercises’

Small Steps For Natural Weight Loss

{ Posted on Aug 03 2010 by Edward Lewis }
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Categories : diets
Regardless of your size, an important goal of weight reduction is to do it in a healthy way. If you lose 20 or 50 pounds but are suffering health problems, which require medications, the true goal has not been reached. ...Read More »

Some Thoughts About Natural Weight Loss

{ Posted on Jul 01 2010 by Edward Lewis }
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Categories : diets
If we move toward and ultimately reach our weight loss goals, that's great. If we eat lousy, low nutrition food to attain those goals, are we better off? There are many low calorie or low fat programs and diets that ...Read More »