Posts Tagged ‘weight loss exercise’

Small Steps For Natural Weight Loss

{ Posted on Aug 03 2010 by Edward Lewis }
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Categories : diets
Regardless of your size, an important goal of weight reduction is to do it in a healthy way. If you lose 20 or 50 pounds but are suffering health problems, which require medications, the true goal has not been reached. ...Read More »

How To Get A Flat Tummy

{ Posted on Jul 08 2010 by Allison Irheta Shomitz }
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Categories : diets
My heart was broken and I was crushed. No one there recognized me. I cried all the way home from my high school class reunion. Read More »

Some Thoughts About Natural Weight Loss

{ Posted on Jul 01 2010 by Edward Lewis }
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Categories : diets
If we move toward and ultimately reach our weight loss goals, that's great. If we eat lousy, low nutrition food to attain those goals, are we better off? There are many low calorie or low fat programs and diets that ...Read More »

Biking: Weight Loss, Energy, Environment And Heart Diseases

{ Posted on Jun 17 2010 by Adianne Lewis }
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With all the interventions given to promote weight loss, there has been a rise on the popularity of using a bike. It tends to be trendy since it is best for saving our planet and aid in our budgeting. What ...Read More »