Posts Tagged ‘workout routine’

How to Successfully Break Through the Fitness Plateau

{ Posted on Dec 30 2010 by Jim Johnson }
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Categories : diets
Every here and there I catch myself trapped inside the same routine and my work out begins to get just a little dull. I know this is starting to occur when it becomes easy to miss my typical exercise session. ...Read More »

Who Says Workout Videos are Preferable to The Gym? We Do.

{ Posted on Feb 27 2010 by Martha Robinson }
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Categories : diets
Sure, gyms aren't that bad, but they're expensive, and you aren't always guaranteed to find a personal trainer (or a gym) that you enjoy. You might also not be able to afford the insane prices some personal trainers charge. That's ...Read More »

Special Secrets on Avoiding Ab Workouts For Life.

{ Posted on Feb 27 2010 by Brian Brown }
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Categories : diets
You don't need ab workouts! Instead of doing real exercises to try and strengthen yourself the old-fashioned way, check out these 5, totally-viable, completely-not-ridiculous ways to replace them for good. Read More »